In this guide
When you invest, you make capital gains when asset values increase and capital losses when their values fall.
While the object of investing is to build your capital, the downside of making significant capital gains is that you can end up with a tax liability when the assets are sold.
When it comes to your SMSF, the right strategies can help you effectively manage capital gains tax (CGT) and reduce its impact on your super balance.
What are capital gains and CGT?
Before discussing strategies, it’s worth brushing up on the basics of how CGT works.
CGT is part of the normal income tax of your SMSF (or of your personal income tax for gains you make outside super), not a separate tax. Under tax law, whenever you sell an asset and make a capital gain, you’re generally required to pay tax on the capital gain since purchasing the asset.
Keep in mind that a CGT event only occurs when an asset is sold or ‘realised’.
For example, if super fund A bought asset X three years ago for $100,000 but sells it for $120,000, the realised capital gain made on that asset is $20,000. Conversely, if the fund sells asset X for $80,000, it suffers a realised capital loss of $20,000.
A realised capital gain can be offset against any realised capital losses. Your net tax position is then used to calculate the amount of CGT payable. Generally, there is no time limit on how long a capital loss can be held to offset future capital gains.
The ATO defines a net capital gain as:
- Total capital gains for the year
less
- Total capital losses for that year and any unapplied capital losses from earlier years
less
- CGT discount and any other concessions (more on this below).
Division 296 and CGT cost base reset
With Division 296 tax coming into effect from 1 July 2026, it’s important that SMSF trustees understand the rules around resetting the CGT cost base on their fund assets.
Div 296 tax applies additional tax on super fund earnings from 1 July 2026, including any realised capital gain on the sale of fund assets. To ensure that only post 1 July 2026 capital gains are caught, SMSF trustees have the option to reset the cost base of their CGT assets to their market value on 30 June 2026.
This would essentially mean that unrealised capital gains up until that time are disregarded for Div 296 purposes.
Key considerations:
- Resetting the cost base on fund assets is optional. SMSF trustees are by no means compelled to do anything.
- If trustees elect to reset the cost base, it must be carried out and applied to all fund assets, not on an asset-by-asset approach. Therefore, assets that are currently in an ‘unrealised capital loss’ position would need to have their CGT cost base reset to market value. It’s important that trustees carefully consider this outcome.
- The cost base reset is only applicable for the purposes of determining ‘income’ for Div 296 purposes. The actual cost of fund assets will still be used for determining capital gains tax under the normal super fund tax rules. This may result in the need for SMSF trustees to maintain additional fund records.
- There is absolutely no requirement for an SMSF to have a member with a total super balance above $3 million on 30 June 2026 to access the cost base reset rules; all SMSFs can utilise this one-off opportunity.
- Trustees will need to make an irrevocable election at the time of lodging their 2026–27 fund annual return for the CGT cost base reset to be effective.
- The value of SMSF assets held on 30 June 2026 will be subject to additional scrutiny, so make sure you keep evidence around the process used to value your fund assets.
How CGT liabilities are calculated
In the process of buying and selling assets during a financial year, SMSFs may generate both capital gains and capital losses.
The CGT liability for any capital gain depends on whether the fund is in accumulation or retirement phase and whether there are fund members in each of those phases:
2026 SMSF calendar
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a. Accumulation phase CGT rules
If an SMSF is wholly in accumulation phase, it will pay CGT on the fund’s annual realised net capital gain. The net gain is treated as income for tax purposes, so it will be taxed at the same rate (15%) as other income in the fund. If an asset is held for more than 12 months, any realised capital gain is eligible for a discount of one-third, resulting in an effective tax rate of 10%.
Capital losses in SMSFs in accumulation phase can only be used to offset capital gains and cannot be used to offset any other income. A capital loss can be carried forward to future years in accumulation phase and used to offset capital gains at that time.
b. Retirement phase CGT rules
Because income earned in retirement phase is tax free, if the asset is sold in retirement phase, the SMSF will have no CGT liability on the capital gain. That is, capital gains and losses on the sale of an asset are ignored where an SMSF is entirely in retirement phase.
Strategies for managing capital gains and losses
Strategy 1: Deferring capital gains until retirement
You can defer a capital gain by putting off the sale of an asset on which you expect to make a capital gain until all the members of the SMSF are in retirement phase.
Strategy 2: Using a capital gain to offset a capital loss
Capital losses from SMSF asset sales can be held until the fund realises a capital gain. If the fund is expecting a capital loss in a particular year (such as from selling a poorly performing asset), it can make sense to realise a capital gain in the same financial year.
This is useful when all fund members are close to retiring, as carrying forward capital losses is worthless when the SMSF moves wholly from accumulation to wholly retirement phase and becomes tax free.
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